Hi there!
I am an empathetic, patient, and inclusive therapist dedicated to supporting individuals navigating life’s challenges and transitions. As a neurodivergent clinician, I bring both professional expertise and lived experience to my work. I specialize in working with clients with ADHD, anxiety, and trauma/PTSD, using neurodiversity-affirming approaches that honor each person’s unique ways of thinking, feeling, and being. My practice focuses on creating a collaborative, nonjudgmental space where clients feel safe to explore their experiences, develop self-understanding, and build on their existing strengths rather than striving to "fix" or mask who they are.
Libby Mildren, LPC
Neurodivergent
She/Hers
Clinical Therapist
My foundation is based on establishing trust and providing a safe and accepting space for open communication to build a strong therapeutic alliance. I collaborate with clients to improve their emotional quality of life, develop their capacity to handle life’s stressors and mental health concerns. My counseling style is diversified, integrating person-centered, psychodynamic, emotionally focused, cognitive-behavioral, and existential therapy into counseling sessions.
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I am passionate about helping adults of all ages struggling with mood disorders, anxiety, attention-deficit/hyperactivity disorder, autism spectrum disorder, trauma/post-traumatic stress disorder, obsessive compulsive behaviors. I welcome clients from diverse backgrounds, including neurodivergent and those who identify as a member of the LGBTQIA+ community.
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I believe each client is unique and therapy should be customized for each person’s specialized needs. I prioritize being inclusive of your heritage, cultural identity, religious beliefs, sexual orientation and gender identity, and alternative spiritual paths. I would be honored to work with you on your mental health journey.